Trip overview
Tamang Heritage Trek – 7 Days
The 7-day Tamang heritage trek in Nepal is home to several ethnic people and rich in diverse ethnic cultures. One can know these diverse ethnic cultures through the short and romantic of the ethnic villages. In Nepal, cultural trekking is the best way to know and experience the unique cultures, traditions, and festivals of different ethnic people. Among the different ethnic people of Nepal Tamang ethnic people are very rich in their culture, tradition, and festivals. Moreover, Tamang ethnic people are very humble and they preserve their old culture and traditions still today. You can learn about the unique Tamang culture, tradition, way of life, and festivals through the romantic trekking of typical Tamang villages.
Most of the Tamang settlements can be found in the Langtang region. Langtang region is one of the popular trekking destinations of Nepal because of its mountainous beauty and unique Tamang culture. During the Tamang heritage trail, you can learn about Tamang rituals, Tibetan culture, festivals, costumes, and local Syabru and mane dances. Goljung and Gatlang are typical Tamang villages through which the Tamang heritage trekking route goes and in these villages, trekkers can see typical Tamang way of life, culture, traditions, festivals, dances, and dresses. Accordingly, travel planners at HVT prepared the best itinerary.
Tamang Heritage Trek – Cultural excursion in Langtang
Moreover besides Tamang culture and festivals during the Tamang heritage trek, trekkers can enjoy with natural beauty of the Langtang region. You can see stunning glimpses of the beautiful mountains. These mountains are Langtang Lirung (7246m.), Gang Chhenpo (6388m.), Naya Kangri (5846m.), Yala Peak (5700m.) and Dorje Lhakpa (6966m.), etc. You will see different species of birds and flowers too. Trekkers will encounter several rare and non-rare animals. Moreover, artistic wateryou will enchanted by the beauty of artistic waterfalls and pristine Rivers. Tamang heritage trekking starts from Syabrubesi and goes through the Gatlang, Tatopani, Thuman, Briddim, Lama Hotel, Langtang, Kanji, lama Hotel, Thulosyabru, and ends in Dhunche.
Trekking to Everest offers romantic, cultural, informative, and scenic Tamang heritage trek. Moreover, we designed a Tamang heritage trek itinerary by including all the important Tamang villages. It is possible to explore these villages in a minimum of days as per our itinerary. If you want to visit other places that are not included in our itinerary will redesign its itinerary as per your request. During the Tamang heritage trek, Trek to Everest provides experienced guides, good accommodations, and food.
Short Itinerary
7 days Tamang Heritage Trail Itinerary
Day 01: Drive towards Syabru Bensi
Day 02: Trek to Gatlang
Day 03: Trek to Tatopani
Day 04: Trek to Thuman
Day 05: Trek to Briddhim
Day 06: Trek to Syabru Bensi
Day 07: Drive back to Kathmandu
Included
- Kathmandu to Syabru and Syabru to Kathmandu by bus
- All meals (Breakfast, lunch, and dinner) during your Tamang Heritage Trek with 6 nights Hotel Accommodation
- Government licensed holder, fluent English Speaking, Langtang Familiar Himalaya view Treks guide, 1 assistant guide if Group sizes is more than 10 trekkers) one guide lead up to 10 trekkers.
- Strong local Porters for Carry trekker’s luggage One porter every 2 trekkers, Porter carry maximum 20 Kg. 10 Kg per trekkers.
- Cost Includes Guides and porters meals, accommodation, Salary, insurance, transportation, and needed equipment for the Trekking
- Water purification drop or tablets for safe drinking water
- Langtang national park permit fee and TIMS card permit,
- Seasonal fresh fruits after Dinner
- Local government, taxes, including official Service Charge
- Himalaya View treks T-shirt as a Souvenirs, and duffle bag if needed.
Not Included
- Hotel accommodation and meals In Kathmandu
- Personal expense (shopping, snacks, boil bottle water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery charge fee during the trek)
- Personal clothing and trekking gear
- Personal travel insurance including evacuation coverage (compulsory) up to 6000m)
- Additional costs if delays flights and outside the itinerary
- All the costs and expenses which are not mentioned in includes list.
- Tips for guide and porters in end of the treks
Useful Info
If you are already here in kathmandu or pokhara and need a guide / porter or tour / trekking packages then you can visit our office Himalaya View Treks. Location:- kaldhara Marg, kathmandu 44600 Nepal. or chat via WhatsApp with Mr. Simbir +9779841146306
Travel Insurance
It is mandatory to take the travel insurance for any kinds of trekking in Nepal. Make sure to get the insurance plan which covers helicopter rescue, medical aid and emergencies.
Weather & Climatic Conditions
Nepal’s mountain region has unpredictable weather and climatic conditions. Day temperature is normal but night hours are pretty freezing. Weather can change drastically in just an hour. Expect unexpected changes in climate and weather. However, the team will analyze the situation and only decide whether to push or not.
Trekking Preparation
The best way to prepare for climbing is by doing cardiovascular workouts. These kinds of cardio exercises help to increase lung capacity. In order to climb the mountain, you need strong and healthy lungs.
Do some strength-building training like planks, push-ups, and squats. Cycling is also the best option to prepare your body for climbing. Always start these activities 4-5 months before traveling to Nepal for climbing.
FAQs
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Can I do Solo Trekkking in Tamang Heritage Trek?
Yes, you can do solo trekking. However, trail is very confusing. There is frequent chance of landslide and distance between rest camps is far. Therefore, it is wise to do the trek with a trekking guide.
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What about accommodation during the Trek?
Yes, there are many good lodges and eateries on the trail. People of Langtang restored the ruined trail due to earthquake back to normal again. You can stay in either teahouse or hotel. Food is from the menu. Normally, every lodges have similar menu ranging from Indian, Continental to local delicacies. In some places you might have to stay in locals' home but it will be also in homestay standard.
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Can i do any kinds of volunteering works in the Tamang villages?
Yes, you can do some volunteering works in the Langtang Village. It is very short trek from Langtang to Kyanjin Gompa. Therefore, you can do 3-4 hours of volunteer works like attending the local school or monastery in the village.
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Is there risk of landslide in the trail of Tamang Heritage Trek?
There is high risk of landslide on the trail. In some section of the trail, you will have to walk over the landslide. Be aware of the falling stones too.
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Can i add more destination or extend the Tamang Heritage Trail Trek?
You can either continue your trek towards Langtang village or you can also head to Ganesh Himal Trekking region.
Quick Enquiry
Trips Reviews
Nicholas M2024-04-13Wonderful Company for Families We just completed 13 days in Nepal, 8 of which was spent trekking to Annapurna Base Camp with our 10 and 13 year old daughters. We had a wonderful experience, from the instant communication with owner Simbir to all of my emails, to the trek itself with our guide and porters Dal Bahadur Gurung, Anil Gurung, and Manoj. The crew was fantastic, with not only helping us carry our gear but also making us comfortable once we reached our nightly tea house. Can the trip be done cheaper, apparently so if you are willing to go through the work to secure permits, carry your own gear and are prepared to be turned away at full tea houses. However, if you’re new to trekking, or like us and want to do it with children who aren’t yet ready to carry heavy packs, I highly recommend Himalaya View Treks.Andrias_Suganda2024-04-13Trek the EBC with Peace and Certainty! Himalaya View Treks simply shows the high mileage and professionalism for trekking and all related activities in Nepal. They will help and assist you before-during-after the activities to make sure you’re fully aware as well as safe and sound back to your homeland. For me personally, I did an EBC trek in April 2024 and it would be challenging without experienced guide and all support system provided by this company. Well done!Ellioteaglesham2024-04-13Amazing experience for EBC trek🏔️ would absolutely recommend this company to do your trekking with in Nepal. From the moment we messaged simbir, he was so helpful with any questions/worries we had. Everything was so smooth from the moment we landed in Kathmandu. Our guide Ram was amazing on our trek to EBC, always making sure we were happy. Will definitely use again when we return to Nepal, thank you for everything guys✨✨David Schrader2024-04-10Amazing Experience! My partner and I went on the 12 day EBC tour, and our experience was amazing! We chose Himalaya View Treks because they hire local guides and porters. It was tough dealing with the altitude and the long days, but our guide Prayash and porter Ram made sure we were taken care of at all steps along the way, from taking care of our accommodation and meals to taking care of our health and comfort. They also helped us to sort our flights to and from Lukla which is a headache in the best of circumstances. We are very grateful to Himalaya View Treks for our experience!Edoardo L2024-03-23Would 100% recommend We had a fantastic time on the 8-day Annapurna Circuit trek with Himalaya View Treks. The tour covered the most scenic and interesting parts of the circuit given the limited time we had, and the views were just unforgettable. Sofi, our guide, was very friendly and knowledgeable, and allowed us to adapt the pace (and any side treks) based on our abilities and interests. He also turned out to be a pretty good chess player. Our porter was also phenomenal: we couldn’t have made it up to Thorong La without either of them. The whole trip was very well organised and everything ran smoothly.Tatum R2024-03-23Wonderful Annapurna Circuit Trek! My husband and I did a shortened 7 day Annapurna Circuit starting in Kathmandu and finishing in Pokhara with Himalaya View Treks and we were very pleased with how it went. The tour was a reasonable price and everything ran like clockwork from the moment we were picked up from Kathmandu airport by our guide Suraj. Suraj sorted out all of our needs and made sure we were comfortable - he explained upcoming options for routes/accomm, he sorted our rooms (always aiming to get us ones with good views and private toilet where possible) and put our food orders in at the tea houses. Suraj was very calm and collected and we felt we were in good hands the whole way! We also loved the trek itself and the views were spectacular! We definitely recommend!yuliu x2024-03-11Great EBC + Gokyo Valley trek My EBC + Gokyo Valley trek in Feb-March 2024 (17 days) was amazing, thanks to Bisha, our guide. His deep knowledge of the area and mastery of the routes made the journey smooth and safe. Bisha's insights into the culture and nature of the region added a fascinating touch to the experience. He shared interesting details about the surroundings and provided historical context, making the trek even more enjoyable. When my friend needed a helicopter unexpectedly, Bisha connected his company, they swiftly arranged it, In conclusion, I highly recommend Himalaya View Treks & Bisha as a guide for the EBC + Gokyo Valley trek.Dan H2024-02-205 Star EBC Trek You are well taken care of right from landing in Nepal to departing. The route is well thought out and the experience is great. Our guide Ram and our porter Gurung were both phenomenal and really made the trip. Would highly reccomend for anyone interested in accomplishing EBC!sifat r2024-02-15EBC trek during monsoon For a clumsy solo trekker like me, Sofiji, my guide, was perfect. A mighty, smiling, cute and hearty young fellow, who was very worried seeing me suffering from high altitude sickness and telling me, 'please don't die!' 😁😁 Trekkers usually don't choose monsoon for EBC trek but I am glad that I chose monsoon for going there. Though completing the trek in 9 days was exhausting and tiresome, I will cherish my memories of those 9 days as long as I live.Jenny P2024-02-14Wonderful trek in the ABC We had wonderful experiences trekking in the ABC! Many thanks to our warm-hearted guide Sofi Tamang and porter Anil Gurung, who kindly lent us their crampons!
Hayley2024-04-10would absolutely recommend this company to do your trekking with in Nepal. From the moment we messaged simbir, he was so helpful with any questions/worries we had. Everything was so smooth from the moment we landed in Kathmandu. Our guide Ram was amazing on our trek to EBC, always making sure we were happy. Will definitely use again when we return to Nepal, thank you for everything guys✨✨Shermel2024-03-18Embarked on a 9 days EBC trek with Sofi and Jivan, our guide and porter. They were both very reliable during the course of the trek and kept the atmosphere lively even when we were high up in the mountains. Highly recommended!Olga Poltavskaya2024-01-05We used the services of a porter guide from the company on the Annapurna base camp trek. Rahul was truly amazing! so helpful and easy! We really appreciated his looking after us, helping pick the best accommodation and break spots along the way, making sure we are warm and positive. Would strongly recommend Rahul for those trekkers who look for a devoted and switched on porter guide.Mateusz Malzacher2023-12-19We had a fantastic 3 passes hike thanks to the guidance, expertise and professionalism of Bishal Rai. He was a great trip partner, providing local knowledge and a sense of humor along the way. He even pointed out all the peak names to us many times due to our forgetfulness. Thank you and highly recommend Himalaya View Treks and guide, Bishal Rai.Alejandro Espigares2023-12-01Realicé el trek del Campo Base Everest y todo fue increíble. Yo lo hice en solitario junto a mi guía Suraj y lo recomiendo 100%, muy atento y es un experto del terreno, sabe en todo momento como actuar si te encuentras mal o cansado y buscar una nueva ruta. La agencia me dio mucha seguridad en todo momento y me sentí acompañado en todo momento. Lo volvería a contratar una y mil veces. Gracias!!!A Expen5ive2023-11-22Our Guide Rahul made sure that it was a pleasant Trek from start to finish. Very knowledgeable about the areas and always puts the safety and wellbeing of us first. When you book your Trek make sure you ask for Rahul.Patrick Thumm2023-11-21Meine Frau und ich haben uns für eine „kurze“ Tour im Himalaya interessiert. Über das Internet sind wir auf Himalayan View Treks gestoßen. Sie haben die 8 Tage Annapurna Short Trek Tour angeboten. Die Kommunikation im Vorfeld per Mail mit Simbir lief super. Er konnte uns vorab alle Informationen geben. Auch eine individuelle Anpassung der Tour (z. B. per Flugzeug zurück) wäre möglich gewesen. Obwohl wir zunächst ein paar Tage in Kathmandu verbracht haben, wurden wir bei Ankunft von unserem Guide abgeholt und zum Hotel gebracht. So sind wir entspannt angekommen. An Tag 1 der Tour wurden wir früh morgens vom Hotel von unserem Guide (D. B.) und unserem Porter (Manoj) abgeholt. Tag 2-7 sind wir von Chame über Pisang, Manang, Ledar, High Camp über den Thorong La Pass nach Muktinath gewandert. Insgesamt waren es ca. 80km, 4.100m nach oben und 3.100m nach unten zu wandern. Tag 8 ging dann per Jeep zurück nach Pokhara. Trotz der für unsere Verhältnisse langen Strecke ging die Tour super zu laufen. Das lag vor allem auch an unserem Guide und Porter! D. B. hat sich stets nach unserem Wohlbefinden erkundet. Jeden Abend gab es einen kurzen Tagesrückblick und Lagebesprechung für den kommenden Tag. So konnten wir währenddessen noch entscheiden, ob wir an einem Tag etwas weiter laufen, um am darauffolgenden Tag etwas weniger machen müssen. Er ging da sehr gut auf uns ein. Manoj hat unseren schweren Rucksack getragen und wir konnten uns so ganz aufs Trekking konzentrieren. Darüber waren wir sehr dankbar. Auch er hat sich immer um uns gekümmert (are you ok? 😉) D.B. hat uns über den gesamten Trek viel Wissen über das Land und die Berge vermittelt. Außerdem konnte er uns viele interessante Bergsteiger Geschichten erzählen. Wir hatten 8 unbeschreibliche Tage! Unsere anfänglich Angst und Sorge, es nicht zu schaffen wurde uns durch den professionellen Umgang komplett genommen. Vielen Dank dafür!Daniel Weller2023-10-17Just returned home from a fantastic adventure holiday on the EBC trek. Himalaya View Treks couldn't of been more helpful from choosing and booking our trek before we arrived through to dropping us back to the airport once we had finished , nothing was too much trouble. Before coming to Nepal me and my dad was unsure if we needed a guide however we are now so pleased that we decided to get one. Sobit our guide made the experience so much better as he took care of all the arrangements and organising leaving us to concentrate on the trek and enjoy the scenery without any stress. I wouldn't hesitate to recommend Himalaya View Treks and would request Sobit as a guide as he was brilliant!!!!Patrik Penzeš2023-10-05Great experience! Our guide Bishal became our friend in short time and made the trekking easier. I am grateful to both Bishal and Simbir for this experience. I strogly recommend Manaslu circuit trek with Bishal from himalaya view treks!
