Tamang heritage Trek

Tamang Heritage Trek – 7 Days

Trip Duration
7 Days
Trip Grade
Easy
Max. Altitude
3165M.
Transportation
Drive
Destination
Langtang Region Trekking
Meals
BLD
Accomodation
Tea House
Season
Sep/Dec and Mar/May

Trip overview

Tamang Heritage Trek – 7 Days

The 7-day Tamang heritage trek in Nepal is home to several ethnic people and rich in diverse ethnic cultures. One can know these diverse ethnic cultures through the short and romantic of the ethnic villages. In Nepal, cultural trekking is the best way to know and experience the unique cultures, traditions, and festivals of different ethnic people. Among the different ethnic people of Nepal Tamang ethnic people are very rich in their culture, tradition, and festivals. Moreover, Tamang ethnic people are very humble and they preserve their old culture and traditions still today. You can learn about the unique Tamang culture, tradition, way of life, and festivals through the romantic trekking of typical Tamang villages.

Most of the Tamang settlements can be found in the Langtang region. Langtang region is one of the popular trekking destinations of Nepal because of its mountainous beauty and unique Tamang culture. During the Tamang heritage trail, you can learn about Tamang rituals, Tibetan culture, festivals, costumes, and local Syabru and mane dances. Goljung and Gatlang are typical Tamang villages through which the Tamang heritage trekking route goes and in these villages, trekkers can see typical Tamang way of life, culture, traditions, festivals, dances, and dresses. Accordingly, travel planners at HVT prepared the best itinerary.

Tamang Heritage Trek – Cultural excursion in Langtang

Moreover besides Tamang culture and festivals during the Tamang heritage trek, trekkers can enjoy with natural beauty of the Langtang region. You can see stunning glimpses of the beautiful mountains. These mountains are Langtang Lirung (7246m.), Gang Chhenpo (6388m.), Naya Kangri (5846m.), Yala Peak (5700m.) and Dorje Lhakpa (6966m.), etc. You will see different species of birds and flowers too. Trekkers will encounter several rare and non-rare animals. Moreover, artistic wateryou will enchanted by the beauty of artistic waterfalls and pristine Rivers. Tamang heritage trekking starts from Syabrubesi and goes through the Gatlang, Tatopani, Thuman, Briddim, Lama Hotel, Langtang, Kanji, lama Hotel, Thulosyabru, and ends in Dhunche.

Trekking to Everest offers romantic, cultural, informative, and scenic Tamang heritage trek. Moreover, we designed a Tamang heritage trek itinerary by including all the important Tamang villages. It is possible to explore these villages in a minimum of days as per our itinerary. If you want to visit other places that are not included in our itinerary will redesign its itinerary as per your request. During the Tamang heritage trek, Trek to Everest provides experienced guides, good accommodations, and food.

Short Itinerary

7 days Tamang Heritage Trail Itinerary

Day 01: Drive towards Syabru Bensi

Day 02: Trek to Gatlang

Day 03: Trek to Tatopani

Day 04: Trek to Thuman

Day 05: Trek to Briddhim

Day 06: Trek to Syabru Bensi

Day 07: Drive back to Kathmandu

Included

  • Kathmandu to Syabru and Syabru to Kathmandu by bus
  • All meals (Breakfast, lunch, and dinner) during your Tamang Heritage Trek with 6 nights Hotel Accommodation
  • Government licensed holder, fluent English Speaking, Langtang Familiar Himalaya view Treks guide, 1 assistant guide if Group sizes is more than 10 trekkers) one guide lead up to 10 trekkers.
  • Strong local Porters for Carry trekker’s luggage One porter every 2 trekkers, Porter carry maximum 20 Kg. 10 Kg per trekkers.
  • Cost Includes Guides and porters meals, accommodation, Salary, insurance, transportation, and needed equipment for the Trekking
  • Water purification drop or tablets for safe drinking water
  • Langtang national park permit fee and TIMS card permit,
  • Seasonal fresh fruits after Dinner
  • Local government, taxes, including official Service Charge
  • Himalaya View treks T-shirt as a Souvenirs, and duffle bag if needed.

Not Included

  • Hotel accommodation and meals In Kathmandu
  • Personal expense (shopping, snacks, boil bottle water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery charge fee during the trek)
  • Personal clothing and trekking gear
  • Personal travel insurance including evacuation coverage (compulsory) up to 6000m)
  • Additional costs if delays flights and outside the itinerary
  • All the costs and expenses which are not mentioned in includes list.
  • Tips for guide and porters in end of the treks

Useful Info

If you are already here in kathmandu or pokhara and need a guide / porter or tour / trekking packages then you can visit our office Himalaya View Treks. Location:- kaldhara Marg, kathmandu 44600 Nepal. or chat via WhatsApp with Mr. Simbir +9779841146306

Travel Insurance

It is mandatory to take the travel insurance for any kinds of trekking in Nepal. Make sure to get the insurance plan which covers helicopter rescue, medical aid and emergencies.

Weather & Climatic Conditions

Nepal’s mountain region has unpredictable weather and climatic conditions. Day temperature is normal but night hours are pretty freezing. Weather can change drastically in just an hour. Expect unexpected changes in climate and weather. However, the team will analyze the situation and only decide whether to push or not.

Trekking Preparation

The best way to prepare for climbing is by doing cardiovascular workouts. These kinds of cardio exercises help to increase lung capacity. In order to climb the mountain, you need strong and healthy lungs.

Do some strength-building training like planks, push-ups, and squats. Cycling is also the best option to prepare your body for climbing. Always start these activities 4-5 months before traveling to Nepal for climbing.

FAQs

  • Can I do Solo Trekkking in Tamang Heritage Trek?

    Yes, you can do solo trekking. However, trail is very confusing. There is frequent chance of landslide and distance between rest camps is far. Therefore, it is wise to do the trek with a trekking guide.

  • What about accommodation during the Trek?

    Yes, there are many good lodges and eateries on the trail. People of Langtang restored the ruined trail due to earthquake back to normal again. You can stay in either teahouse or hotel. Food is from the menu. Normally, every lodges have similar menu ranging from Indian, Continental to local delicacies. In some places you might have to stay in locals' home but it will be also in homestay standard.

  • Can i do any kinds of volunteering works in the Tamang villages?

    Yes, you can do some volunteering works in the Langtang Village. It is very short trek from Langtang to Kyanjin Gompa. Therefore, you can do 3-4 hours of volunteer works like attending the local school or monastery in the village.

  • Is there risk of landslide in the trail of Tamang Heritage Trek?

    There is high risk of landslide on the trail. In some section of the trail, you will have to walk over the landslide. Be aware of the falling stones too.

  • Can i add more destination or extend the Tamang Heritage Trail Trek?

    You can either continue your trek towards Langtang village or you can also head to Ganesh Himal Trekking region.

Need Help Booking? Make an Inquiry

Trips Reviews

yuliu x
yuliu x
2024-03-11
Great EBC + Gokyo Valley trek My EBC + Gokyo Valley trek in Feb-March 2024 (17 days) was amazing, thanks to Bisha, our guide. His deep knowledge of the area and mastery of the routes made the journey smooth and safe. Bisha's insights into the culture and nature of the region added a fascinating touch to the experience. He shared interesting details about the surroundings and provided historical context, making the trek even more enjoyable. When my friend needed a helicopter unexpectedly, Bisha connected his company, they swiftly arranged it, In conclusion, I highly recommend Himalaya View Treks & Bisha as a guide for the EBC + Gokyo Valley trek.
Dan H
Dan H
2024-02-20
5 Star EBC Trek You are well taken care of right from landing in Nepal to departing. The route is well thought out and the experience is great. Our guide Ram and our porter Gurung were both phenomenal and really made the trip. Would highly reccomend for anyone interested in accomplishing EBC!
sifat r
sifat r
2024-02-15
EBC trek during monsoon For a clumsy solo trekker like me, Sofiji, my guide, was perfect. A mighty, smiling, cute and hearty young fellow, who was very worried seeing me suffering from high altitude sickness and telling me, 'please don't die!' 😁😁 Trekkers usually don't choose monsoon for EBC trek but I am glad that I chose monsoon for going there. Though completing the trek in 9 days was exhausting and tiresome, I will cherish my memories of those 9 days as long as I live.
Jenny P
Jenny P
2024-02-14
Wonderful trek in the ABC We had wonderful experiences trekking in the ABC! Many thanks to our warm-hearted guide Sofi Tamang and porter Anil Gurung, who kindly lent us their crampons!
Ayako K
Ayako K
2024-01-23
Refreshing my heart The view was amazing! The tour includes Poonhill and ABC, so I had two chances to see the beautiful mountains. The atmosphere of whole trekking was also refreshing.
Ben W
Ben W
2024-01-22
Amazing Annapurna Circuit Trek Went with the Himalaya View Treks team on an annapurna circuit trek. One of the best experiences in my life! The team made everything super seamless. They gave us in-depth information about Nepal as a country and the culture. They ensured our comfort at each of the teahouses. And they took care of us if we weren't feeling well. Overall the team was so warm and fun-loving. I made lasting friendships with all of them and cant wait for my next trip. I would recommend them to all of my friends and family
Emre T
Emre T
2024-01-09
Highlight of Nepal I spent 2 weeks with Suraj in Langtang valley and it was hands down one of the best experiences of my life. Would highly recommend this company anyone visiting Nepal. Everything was very smooth, from the start to the end, with no logistical or communication challenges. Since he is a local and really knowledgeable about the mountains, it was great to see and listen to things from his experience (peaks, the history of the region, the stories of the people). We stayed with local communities on our way and it was amazing to meet people who have been in the region for the longest and connect over fireside chats and food. The mountains and landscapes we witnessed on a daily basis were jaw dropping. The trip was a clear highlight of my time in Nepal. If you want the real experience of the Himalayas and it’s people, this is the one. Phenomenal experience, miss at your peril.
Alejandro E
Alejandro E
2023-12-01
Everest Base Camp Realicé el trek del Campo Base Everest y todo fue increíble. Yo lo hice en solitario junto a mi guía Suraj y lo recomiendo 100%, muy atento y es un experto del terreno, sabe en todo momento como actuar si te encuentras mal o cansado y buscar una nueva ruta. La agencia me dio mucha seguridad en todo momento y me sentí acompañado en todo momento. Lo volvería a contratar una y mil veces. Gracias!!!
Wanderer05980112905
Wanderer05980112905
2023-11-29
Trekking Campo Base Everest noviembre 2023 Mi viaje fue increíble, mi guía se llamaba Suraj y lo recomiendo 100%. Viajar con una agencia especializada para el trekking al Campo Base del Everest ofrece beneficios excepcionales. Los guías expertos brindan amabilidad, atención las 24 horas y seguridad constante. Su conocimiento local y capacitación aseguran que los excursionistas estén cómodos y seguros, manejando posibles emergencias. La agencia se encarga de la logística, permitiendo a los viajeros concentrarse en la experiencia. Además, el apoyo y la orientación de los guías hacen que la travesía sea más placentera, enriqueciendo la aventura y convirtiéndola en una experiencia inolvidable.
Niko T
Niko T
2023-11-27
Amazing experience Another amazing trek with himalaya view treks and my guide sobit. The view was very clear and he had a great time reaching everest base camp. Looking forward my next trek in 2024 !!

Olga Poltavskaya
Olga Poltavskaya
2024-01-05
We used the services of a porter guide from the company on the Annapurna base camp trek. Rahul was truly amazing! so helpful and easy! We really appreciated his looking after us, helping pick the best accommodation and break spots along the way, making sure we are warm and positive. Would strongly recommend Rahul for those trekkers who look for a devoted and switched on porter guide.
Mateusz Malzacher
Mateusz Malzacher
2023-12-19
We had a fantastic 3 passes hike thanks to the guidance, expertise and professionalism of Bishal Rai. He was a great trip partner, providing local knowledge and a sense of humor along the way. He even pointed out all the peak names to us many times due to our forgetfulness. Thank you and highly recommend Himalaya View Treks and guide, Bishal Rai.
Alejandro Espigares
Alejandro Espigares
2023-12-01
Realicé el trek del Campo Base Everest y todo fue increíble. Yo lo hice en solitario junto a mi guía Suraj y lo recomiendo 100%, muy atento y es un experto del terreno, sabe en todo momento como actuar si te encuentras mal o cansado y buscar una nueva ruta. La agencia me dio mucha seguridad en todo momento y me sentí acompañado en todo momento. Lo volvería a contratar una y mil veces. Gracias!!!
A Expen5ive
A Expen5ive
2023-11-22
Our Guide Rahul made sure that it was a pleasant Trek from start to finish. Very knowledgeable about the areas and always puts the safety and wellbeing of us first. When you book your Trek make sure you ask for Rahul.
Patrick Thumm
Patrick Thumm
2023-11-21
Meine Frau und ich haben uns für eine „kurze“ Tour im Himalaya interessiert. Über das Internet sind wir auf Himalayan View Treks gestoßen. Sie haben die 8 Tage Annapurna Short Trek Tour angeboten. Die Kommunikation im Vorfeld per Mail mit Simbir lief super. Er konnte uns vorab alle Informationen geben. Auch eine individuelle Anpassung der Tour (z. B. per Flugzeug zurück) wäre möglich gewesen. Obwohl wir zunächst ein paar Tage in Kathmandu verbracht haben, wurden wir bei Ankunft von unserem Guide abgeholt und zum Hotel gebracht. So sind wir entspannt angekommen. An Tag 1 der Tour wurden wir früh morgens vom Hotel von unserem Guide (D. B.) und unserem Porter (Manoj) abgeholt. Tag 2-7 sind wir von Chame über Pisang, Manang, Ledar, High Camp über den Thorong La Pass nach Muktinath gewandert. Insgesamt waren es ca. 80km, 4.100m nach oben und 3.100m nach unten zu wandern. Tag 8 ging dann per Jeep zurück nach Pokhara. Trotz der für unsere Verhältnisse langen Strecke ging die Tour super zu laufen. Das lag vor allem auch an unserem Guide und Porter! D. B. hat sich stets nach unserem Wohlbefinden erkundet. Jeden Abend gab es einen kurzen Tagesrückblick und Lagebesprechung für den kommenden Tag. So konnten wir währenddessen noch entscheiden, ob wir an einem Tag etwas weiter laufen, um am darauffolgenden Tag etwas weniger machen müssen. Er ging da sehr gut auf uns ein. Manoj hat unseren schweren Rucksack getragen und wir konnten uns so ganz aufs Trekking konzentrieren. Darüber waren wir sehr dankbar. Auch er hat sich immer um uns gekümmert (are you ok? 😉) D.B. hat uns über den gesamten Trek viel Wissen über das Land und die Berge vermittelt. Außerdem konnte er uns viele interessante Bergsteiger Geschichten erzählen. Wir hatten 8 unbeschreibliche Tage! Unsere anfänglich Angst und Sorge, es nicht zu schaffen wurde uns durch den professionellen Umgang komplett genommen. Vielen Dank dafür!
Daniel Weller
Daniel Weller
2023-10-17
Just returned home from a fantastic adventure holiday on the EBC trek. Himalaya View Treks couldn't of been more helpful from choosing and booking our trek before we arrived through to dropping us back to the airport once we had finished , nothing was too much trouble. Before coming to Nepal me and my dad was unsure if we needed a guide however we are now so pleased that we decided to get one. Sobit our guide made the experience so much better as he took care of all the arrangements and organising leaving us to concentrate on the trek and enjoy the scenery without any stress. I wouldn't hesitate to recommend Himalaya View Treks and would request Sobit as a guide as he was brilliant!!!!
Patrik Penzeš
Patrik Penzeš
2023-10-05
Great experience! Our guide Bishal became our friend in short time and made the trekking easier. I am grateful to both Bishal and Simbir for this experience. I strogly recommend Manaslu circuit trek with Bishal from himalaya view treks!
Kapila Chandrabharathi
Kapila Chandrabharathi
2023-03-16
Simbir Thanks for organising our trek and accomodation And all the help you provided us throughout our stay Ram thanks for guiding us and for you patience And the Iron man. ( forgot his name) for carrying our load We will be back

Leave a Review

Your email address will not be published. Required fields are marked *